Returning Home to the Soul: Living in the Fullness of Our Being

elzbietakardas
Aug 31
3 min read

In the quiet moments of reflection, many of us sense a gentle calling—a longing to return “home.” This home is not a physical place, but a deep inner sanctuary: the realm of the soul. It is the essence of who we are beyond roles, identities, or circumstances. To live in the fullness of our being is to recognise ourselves not only as human but also as eternal, multidimensional, and deeply interconnected.

The Nature of Full Existence

Full existence goes beyond the basic rhythms of daily life. It is a state of conscious alignment where body, mind, heart, and soul function in harmony. We are grounded in our earthly experience while remaining aware of the infinite nature of our soul, which exists beyond space, time, and the linear story of a single lifetime.

This perspective is echoed across spiritual traditions and even in modern psychology: true wholeness comes from integrating every part of ourselves—our conscious awareness, our unconscious depths, and the timeless presence of our soul.

Where Is the Soul?

Many teachings describe the soul as a vast field of consciousness or energy that transcends physical reality. Our physical body is simply one of its temporary homes, a vessel for this deeper essence.

The soul is often compared to the sun, radiating countless rays of light—each ray representing a life, a moment, or a dimension of existence. The body, mind, and personality form only one expression of this vast, radiant being.

How to Reconnect with the Soul

Reconnection is less about seeking something outside of ourselves and more about remembering what is already present within. This often begins by slowing down, creating space for inner stillness, and tuning in to subtle guidance.

Practical ways to cultivate soul connection:

Meditation and mindfulness: Creating moments of deep silence to sense your inner being.
Nature immersion: Allowing the natural world to attune your nervous system and energy field.
Creative expression: Writing, painting, or music can channel soul wisdom.
Breathwork and somatic practices: Awakening awareness in the body, a bridge to the soul.
Dreamwork: Recording and reflecting on dreams as messages from deeper layers of consciousness.

Psychology, particularly transpersonal approaches, speaks of this as moving towards the “core self”—a place of authenticity and inner balance.

Multidimensionality of the Soul

Many spiritual traditions and even some branches of theoretical physics suggest that reality is multidimensional. This means that your soul is not confined to one lifetime or one linear story.

Have you ever experienced:

A sense of déjà vu?
Dreams of places and times you’ve never visited, yet feel familiar?
Strong emotional reactions without clear explanation?
Moments of deep insight or spiritual connection?

These may be glimpses of your soul’s multidimensional nature. Like a tapestry, your soul weaves together countless threads, each representing a lifetime, a lesson, or an aspect of your consciousness.

Energy Fields and Vibrational Frequencies

Every human being radiates a field of energy—sometimes called an aura. This field reflects your emotions, thoughts, and physical health, and it is deeply influenced by your inner state.

Higher vibrations, such as love, gratitude, and joy, strengthen your energy field and draw you closer to the essence of your soul. Lower vibrations, like fear or shame, can create disconnection or fragmentation.

Energy healing practices, meditation, sound therapy, and intentional living all help to raise your frequency, making it easier to align with your soul’s guidance and wisdom.

Why Returning to the Soul Matters

When we live disconnected from our soul, life can feel shallow, directionless, or heavy with confusion. We may find ourselves caught in cycles of stress, distraction, or dissatisfaction. Returning home to the soul offers a sense of clarity, peace, and profound belonging.

This journey is not about escaping life’s challenges but about living fully within them—anchored in our deeper truth. It is a return to harmony, a remembrance of who we truly are, and an invitation to live from a place of presence and purpose.

A Reflection for You

Take a moment to pause. Place your hand on your heart, breathe deeply, and ask yourself:“Am I in harmony with my soul today?”This simple question can open the door to self-awareness, healing, and profound transformation.